Sadaf Vidha

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Sadaf Vidha is a therapist and researcher with five years of experience. She is interested in a cross-disciplinary understanding of human behaviour at the intersections of mental health, sociology, social justice, and economics. You can find her on Instagram (@shrinkfemale) and Twitter (@randomwhiz).


Articles by Sadaf Vidha



November 20, 2020
Who is ‘self-improvement’ for?
There are entire industries dedicated to selling productivity and self-improvement. We need to analyse their impact on mental health.
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